Hello Reader,
The kids were tucked into bed, and I had kept the date I had made… 𝘄𝗶𝘁𝗵 𝗺𝘆𝘀𝗲𝗹𝗳.
This was me last week — cycling home after a strength session at the gym.
I didn’t feel like going at first. I was tired. Tempted to just stay on the sofa.
There is a really helpful saying that I read somewhere recently: “If you don’t feel like doing it, then you definitely need to be doing it.”
So I went.
And I am really glad I did.
And as I rode home, the sky lit up in this beautiful sunset over the river.
And I was proud of myself for turning up for myself.
Not for anyone else.
Just for me.
What is one thing that you want to do just for yourself this week?
You can do it! 🙋♀️💪
Mareike
